Low Sodium Meals With Ground Beef
Skillet Beef Potpie with Buttermilk Biscuits
Lean ground beef is a great ingredient to have on hand for healthy dinners. It'south quick-cooking, inexpensive and packed with protein for a satisfying meal that the whole family unit will love. But if you're getting bored with the same old ground beefiness get-tos, recipes similar Skillet Beef Potpie with Buttermilk Biscuits and Cauliflower Rice-Stuffed Peppers are creative, delicious and use the entire pound of ground beef.
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Enchilada Tostadas
<p>It's easy to make your ain lower-sodium enchilada sauce to add together rich flavor to these fresh and lite tostadas.</p>
It'due south like shooting fish in a barrel to make your own lower-sodium enchilada sauce to add rich season to these fresh and light tostadas.
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Cauliflower Rice-Stuffed Peppers
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Slash the calories and carbs of traditional stuffed peppers by swapping white rice for cauliflower "rice." The riced cauliflower is hearty and won't turn to mush during baking. Utilize an assortment of red, yellowish, orange and dark-green peppers to make an appealing presentation.
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Basis Beef & Pasta Skillet
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Sneak extra vegetables into your kid's day (and yours too!) with this easy ane-skillet pasta recipe. Finely chop mushrooms to resemble the texture of basis beef and stir them into a classic meat sauce for an extra-salubrious twist on a dinnertime favorite.
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Taco Lettuce Wraps
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Don't limit yourself to lettuce for this low-carb, gluten-costless taco lettuce wrap recipe--whatever fresh green sturdy enough to wrap effectually ane/2 cup of filling works.
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Skillet Beefiness Potpie with Buttermilk Biscuits
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Using an oven-safety skillet (like bandage iron) allows you to accept this healthy bootleg potpie from stovetop to oven without dirtying extra pans. A quick drop-beige topping made with white whole-wheat flour adds 2g cobweb per serving and cuts the sodium in half compared to using refrigerated biscuit dough.
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Sweet & Sour Beef-Cabbage Soup
sugariness and sour beef cabbage soup
This wholesome sugariness-and-sour soup combines beef, caraway seeds, sweet paprika and cabbage--ingredients that star in a number of German language dishes. It is particularly prissy served with crusty rye bread. For an even heartier soup, add diced cooked potatoes along with the cabbage. Recipe by Nancy Baggett for EatingWell.
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Pressure-Cooker Meatloaf & Potatoes
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Meatloaf and potatoes cook together in your multicooker, such equally the Instant Pot, in this weeknight-gear up recipe. Cooking meatloaf in your pressure cooker keeps it nice and moist and, once assembled, the whole meal is cooked in just 20 minutes!
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Turkish Beef Patties with Eggplant, Pepper & Tomato
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In this good for you basis beef recipe, ground beef patties seasoned with Turkish spices are cooked with eggplant, pepper, tomatoes and herbs to create a delectable stew. Serve the beef patties and vegetables over bulgur or brownish rice to soak up all of the sauce.
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American Goulash
American Goulash
American casserole, also known every bit old-fashioned casserole, is the perfect economical family unit repast. The pasta cooks right in the sauce, then this satisfying dish tin can cook in but one pot.
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Spicy Meatloaf with Collards
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Plenty of dark leafy greens deliver the moisture needed to balance lean ground pork and beef in this spicy meatloaf recipe. Serve any leftovers with actress ketchup as meatloaf sandwiches.
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Ground Beefiness Stroganoff
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How do you get classic beef stroganoff on the dinner tabular array in under an hour? Use footing beef instead of cubed steak. Footing beef cooks in a fraction of the fourth dimension but is just every bit delicious in a creamy sauce with mushrooms and served over whole-wheat noodles.
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Beef Kofta with Bulgur & Kale Salad
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Whole grains accept too long to cook, yous say? Well, say hello to bulgur, which can be set in less than 15 minutes. Try this Eye Eastern-inspired healthy dinner recipe topped with plain yogurt or store-bought tzatziki for an actress striking of creamy flavor.
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Broiled Beans with Footing Beefiness
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Upgrade baked beans from classic side dish to a meaty main repast by adding lean ground beef. The final outcome, a superfast hearty casserole, is an easy and fast dinner pick. Basis turkey or even sausage would piece of work nicely in this dish. Just watch the sodium.
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Cowboy Beef & Edible bean Chili
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Annihilation but dainty, this good for you cowboy beef and bean chili recipe is hearty with the addition of mushrooms and beer. To keep the saturated fat low, nosotros use 1 pound of basis beef and add whole-grain bulgur to heave the volume and cobweb in this chili recipe. Later all the ingredients are added to the pot, we like to slowly simmer our chili for close to an 60 minutes to develop the best season, just if you're in a hurry, reduce the liquid past half and simmer for 20 to 25 minutes.
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Cincinnati Chili
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Cincinnati has a unique spin on chili--they serve it over spaghetti. Typically the chili is just made with meat, no beans, but nosotros couldn't resist adding beans to add together fiber and nutrients. Serve with sliced cucumber and red onion with lemon juice and olive oil.
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Salary & Mango Tango Sliders
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With a touch of sweet from the mango, savory from the bacon, plus a creamy avocado spread, this salubrious slider recipe with takes burgers to a whole new level. Double the avocado mayo and use it for your next BLT.
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Beef Chimichangas
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To slash 150 calories in this healthy chimichanga recipe, we broil rather than fry and employ less beefiness by stretching the filling with mushrooms and beans. Tiptop the baked chimichangas with fresh salsa (found near other refrigerated dips and sauces) instead of jarred salsa to save on sodium.
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Southern Beefy Skillet
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Make this entire meal in ane skillet! The beef soaks up the flavor from the vegetables and herbs, making it juicy and total of flavour.
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Mini Meatloaves with Green Beans & Potatoes
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This salubrious meatloaf recipe and side dishes are all fabricated in the oven on two sheet pans so that everything's ready for the dinner table at the aforementioned fourth dimension. The potatoes become into the oven first to starting time roasting while the mini meatloaves and green beans are prepped and added to the oven partway through.
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Hamburger Buddy
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Very finely chopping onion, mushrooms and carrots in the nutrient processor is not only fast--information technology makes the vegetables hard to discover for picky eaters. They also class the base for the sauce of this footing beef skillet supper. Arrive a meal: Serve with a green salad.
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Moroccan-Way Blimp Peppers for 2
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Aromatic savory-and-sugariness stuffed peppers are a satisfying supper, thanks to lean beefiness, brown rice and bong pepper in each bite. And this recipe makes but enough for two. Serve with rainbow chard sautéed with olive oil, garlic and parsley.
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Asian Beef Meatballs
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Sautéed mushrooms, celery and garlic add season and assist keep calories in bank check and portions hearty in this like shooting fish in a barrel Asian beefiness meatball recipe. Serve equally the base for lettuce wraps or on top of steamed brown rice with baby bok choy for a quick dinner.
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Source: https://www.eatingwell.com/gallery/13952/creative-healthy-recipes-to-make-with-a-pound-of-ground-beef/
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